Lettuce Riot: High Protein Salads

Turn salads into satisfying meals with Lettuce Riot, a playful cookbook featuring 50 high-protein recipes that go far beyond leafy greens. Chef and author Becky Selengut combines bold flavors, unexpected textures, and practical meal-prep options in a fresh pick for cookbook shelves and food-focused gift displays.

From dense bean salads and hearty grain-free creations to inventive taco salads, each recipe includes a nutritionist-backed protein count to help home cooks plan filling lunches and dinners.

50 substantial salads: Recipes feature meat, seafood, tofu, tempeh, beans, vegetables, and more, appealing to customers with varied tastes and eating preferences.