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Free Period Press

Self-Care Master Plan Journal

$12.00 Regular price
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What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan Journal does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing.

  • 28 pages
  • 4.25" x 6" Postcard stock 
  • Notepad Binding