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Rewild Your Life By Sarah Stirling

Rewild Your Life By Sarah Stirling

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Rewild Your Life will help you to rediscover your instinctive connection to the great outdoors, both in your own gardens and further afield. With 52 projects from bushcraft to generations old craftery, journalist and wild swimming enthusiast Sarah Stirling will show you how reconnecting with the natural world is key to keeping the environment alive, while simultaneously bringing the wonder back into the every day.

Becoming more in tune with the environment does not require a lot of time, energy or money and with projects include spoon carving to foraging in the hedgerows, making and mending to forest bathing – this book will help you to focus on the many small ways you can retune your innate human senses that have become blunted by modern life, and really reconnect. Perfect for anyone who wants to get closer to the nature that's all around them, Rewild Your Life will give you an appreciation for nature's seasonal changes as well as improve your overall happiness and wellbeing.