Mind Over Batter

Mind Over Batter is a self-care cookbook for using baking as therapy from licensed psychotherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes.

You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. Inspired by the Syrian and Middle Eastern baked goods Hazan grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.