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Write It Down, Let It Go

Write It Down, Let It Go

Regular price $21.00
Regular price Sale price $21.00
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Write It Down, Let It Go is an inviting journal that encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go"). Writing down worries is a recognized therapeutic technique for relieving stress and anxiety!

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